Ok, it’s time for me to admit something quite geeky here, but I absolutely LOVE meal planning and batch cooking! I know for some people it can appear to be a little over the top, but for me the entire process is very rewarding and helps me to stay on the right track, nutritionally, during busy times. When I was expecting my baby late last year, my batch cooking went into overdrive as I prepared…
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These days, most of us are getting a lot more conscious about what we consume. Whether it’s following a certain diet, or dealing with food allergies/intolerances, or even trying to ensure our food products are sustainable and locally sourced, there’s certainly a lot to consider! Unfortunately, when it comes to the actual ingredients in packaged food, consumers are often led astray by clever marketing gimmicks that try to show something as being better for you…
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